Cover of a book titled "Deep Squat Checklist" by Dr. Garrett Kuljian, featuring a man in athletic clothing squatting in a gym.

Unlock the secrets to FINALLY achieving a Deep Squat.

Discover the proven roadmap to pain-free, deep squats to transform your mobility and strength with your free copy of the Deep Squat Checklist.

What you get inside the Deep Squat Checklist:

  • The importance of being able to perform a deep squat.

  • My deep squat journey, what I learned, and the mistakes to avoid

  • Mobility secrets your PT isn’t prescribing you

  • The 5 key exercises you can implement into your routine today for pain-free hips

No BS Approach to achieving lower body freedom.

  • Make REAL LONG LASTING change in your hip mobility.

    This isn't a bandaid to just cover up your problem.

    It's the KEY to opening up a whole new world of movement.

  • Eliminate nagging hip pain once and for all.

    When you unlock the deep squat, your quality of life in the gym changes drastically.

    It’s the key to unlocking a whole NEW world of movement.

  • Biomechanical & anatomical insights your average PT doesn't know.

    Reduce warmup time, gain joint mobility, improve other movements.